Hypnotherapy by Dina Kleiman

“I came to see Dina because I wanted to quit smoking.  In our very first  hypnosis session, Dina took me to a place where I saw the TRUE reason why I started smoking and also why I am still continuing to do so.  Together, we worked on healing the root cause of my smoking and I feel confident that this time I will succeed in kicking this habit for ever.”  Dan, Los Angeles

“Thank you for calming my anxiety and guiding me to a better place, emotionally and spiritually.”  Sasha, Anaheim

Hypnosis is a natural state of deep relaxation; it is effective and life changing. In hypnosis, the subconscious mind becomes highly receptive to positive thoughts and suggestions, allowing you to change your thought patterns, beliefs, behaviors and your life with ease and grace.

A hypnotherapy session can take place in person, over the phone or via Skype with similar effects. The big difference between an in-person and a long distance session is that for an in-person session a quiet, interruption free space is provided while for a long distance session you must find and ensure your own quiet space. At times a distance session may be preferable over an in person session because after the session you will be able to relax in your own home instead of having to drive back.

All people enter some form of hypnosis naturally several times a day – while driving, watching TV, reading a book, daydreaming. While in the hypnotic state, you are not asleep, in fact you may become hyperaware of your environment, and you always remain in control of your thoughts and actions.  It is impossible to get “stuck” in hypnosis.  During our sessions you will never be compelled to do or say anything that is in conflict with your personal, ethical standards and/or desires.

Stop smoking and release other destructive habits
Eat healthier, loose weight
Increase confidence and self-esteem
Improve sport performance
Grow your career: find the job you love, make more money, become more successful
Become comfortable speaking in public
Let go of fears and phobias
Pre- and post-surgery for faster recovery
Process loss and grief
Relieve physical issues such as headaches, stomach aches, muscle aches
Improve test-taking skills
Let go of the past and live in the now
Increase creativity and connection with your inner child
Remain calm emotionally, mentally and/or physically in stressful situations
Change your old patterns of thinking that no longer serve you and are harmful to your health
Reduce anxiety, manage stress and bring about mental and emotional stabilization
The benefits are endless!